To reserve a spot in any class, register here. New students must email email@example.com to share VAX card.
All classes are vinyasa flow. Classes include sun salutations, standing and seated poses, twists, backbends, and inversions–all at a relaxed pace. New students get comfortable with the basics of vinyasa flow, while students with more experience deepen their practice with variations, deeper backbends, arm balances, and more advanced inversions.
COVID information: Classes are capped at 9 people. You must be vaccinated and share your vaccination card with me before coming to class. Masks are optional.
DECEMBER SPECIAL EVENTS!
Visit Workshops and Events.
Tuesdays (7, 14, 21)
Thursdays (9, 16)
Saturdays (11, 18)